Hypnotherapists are qualified to use various methods and techniques such as Suggestion Therapy, Breathwork, Eye Movement, Gestalt Therapy, Neuro Linguistic Programming (NLP), Regression and many more. These techniques transform beliefs, behavioral patterns, and emotions that are not serving the clients greater good to accomplish success, healthier lifestyle, high self esteem, increased motivation, Love and peace.
A Hypnotherapist can help you achieve your goals and meet your specific needs to produce long term transformation.
How does Hypnosis work?
Hypnosis is a natural, extraordinarily relaxed State allowing access to the subconscious mind which regulates the involuntary functions of the body.
All that we experience and believe is stored in the permanent memory that is our subconscious mind.
The Subconscious mind is like a computer. Once it is programmed with a certain idea or belief, it stores the data and operates out of that idea or belief as reality.
Our Conscious mind is the reasoning, analytical, rationalizing mind that solves problems.
In Hypnosis both the Conscious and Subconscious mind are present. Hypnotherapy works effectively to transform negative beliefs and process emotions linked to the experiences that created anger, guilt, sadness ,fear etc. By finding the cause that triggered these beliefs and emotions and transforming them on a Subconscious level to bring about life changing results.